Our Academy of Kinesiology enables you through seminars, workshops and licensed programs a professional development and acquisition of the most important capital - knowledge.Body@Work program
Designed with the aim to improve general psychophysical state of employees and increase their working capacityBHS
Workshops and seminars in which, by physical movement, healing frequency and breathing, energetic, emotional and spiritual balance is stimmulated.Top sport
Diagnostic elaboration and analysis of the state of body and individualized approach to fitness, prevention and correctionPBS Junior
An interactive educational program that provides a more flexible, active and healthier future for your child starting today.
Stanite razmaknuto u širini kukova, dlanove naslonite na pod. Udahnite i makimalno izravnajte leđa. S izdisajem jednu nogu pogrčite. Ponovnim udisajem suprotnu ruku od pogrčene noge savijenu podižete iznad glave i otvarate trup za njom, dok glavu okrećete u smjeru ruke. Osjetite kako se istežu mišići stražnje strane noge i bočne strane kuka te leđa i struka. Ako ne možete dotaknuti rukama pod stavite podložak 20 –ak centimetara ispod dlanova. Ponovite vježbu 6 puta na svaku stranu.Video
You are unsatisfied with your sport results, you often get injured, you cannot cope with ever growing sport requirements. Maybe you are doing something in the wrong way and are not aware of it ? Or, you simply cannot recuperate after a workout. You can find the answers to all your questions in our Pilates Body Center. We suggest a complete check-up of your body with excellent Biodex diagnostics.Find out more