Our Academy of Kinesiology enables you through seminars, workshops and licensed programs a professional development and acquisition of the most important capital - knowledge.Body@Work program
Designed with the aim to improve general psychophysical state of employees and increase their working capacityBHS
Workshops and seminars in which, by physical movement, healing frequency and breathing, energetic, emotional and spiritual balance is stimmulated.Top sport
Diagnostic elaboration and analysis of the state of body and individualized approach to fitness, prevention and correctionPBS Junior
An interactive educational program that provides a more flexible, active and healthier future for your child starting today.
Stanite razmaknuto u širini kukova, dlanove naslonite na pod. Udahnite i makimalno izravnajte leđa. S izdisajem jednu nogu pogrčite. Ponovnim udisajem suprotnu ruku od pogrčene noge savijenu podižete iznad glave i otvarate trup za njom, dok glavu okrećete u smjeru ruke. Osjetite kako se istežu mišići stražnje strane noge i bočne strane kuka te leđa i struka. Ako ne možete dotaknuti rukama pod stavite podložak 20 –ak centimetara ispod dlanova. Ponovite vježbu 6 puta na svaku stranu.Video
Keeping up your spine healthy and functional is a challenge to be kept in your mind and be emphasized from your early schooldays. The Body Technique group programmes provide you with strong and healthy postural muscles and optimal movability and vitality of your whole body. Our lessons are always diversified, adjusted to the client under stress who is sitting most of the time, breathing incorrectly. Join our small groups with an extensive offer of diverse equipment and conditions of workout.Find out more