Our Academy of Kinesiology enables you through seminars, workshops and licensed programs a professional development and acquisition of the most important capital - knowledge.Body@Work program
Designed with the aim to improve general psychophysical state of employees and increase their working capacityBHS
Workshops and seminars in which, by physical movement, healing frequency and breathing, energetic, emotional and spiritual balance is stimmulated.Top sport
Diagnostic elaboration and analysis of the state of body and individualized approach to fitness, prevention and correctionPBS Junior
An interactive educational program that provides a more flexible, active and healthier future for your child starting today.
Stanite razmaknuto u širini kukova, dlanove naslonite na pod. Udahnite i makimalno izravnajte leđa. S izdisajem jednu nogu pogrčite. Ponovnim udisajem suprotnu ruku od pogrčene noge savijenu podižete iznad glave i otvarate trup za njom, dok glavu okrećete u smjeru ruke. Osjetite kako se istežu mišići stražnje strane noge i bočne strane kuka te leđa i struka. Ako ne možete dotaknuti rukama pod stavite podložak 20 –ak centimetara ispod dlanova. Ponovite vježbu 6 puta na svaku stranu.Video
If you feel tired, exhausted and without motivation, we recommend out special educational programme for intelligent body cleansing, without aggressive diets and over workout. The programme consists of individual consultations with Ana- Marija Jagodić Rukavina, one month of workout in a small group (three times a week) and one sauna-organic treatment.Find out more